Changes in tissue comfort and desire are common and rarely discussed. They are a normal part of many women's experience, and there are options worth asking about.
What It Can Feel Like
- Dryness or discomfort
- Changes in desire
- Discomfort during intimacy
- Feeling awkward bringing it up
A Few Things Worth Exploring
Some women find it helpful to explore:
- This topic is worth raising even if a provider doesn't ask about it first.
- Talking openly with a partner often relieves pressure on both people.
Best Resources To Start With
Hand-picked from trusted organizations. Each one opens in a new tab.
Menopause
MedlinePlus
A broad menopause resource hub from the National Library of Medicine linking to education, videos, and additional trusted information.
Read This →Sexual Health
The Menopause Society
Educational information about sexual health, intimacy, vaginal changes, discomfort, and related concerns during midlife.
Read This →ACOG Explains: Managing Menopause Symptoms
ACOG
A patient education video covering several common menopause concerns including hot flashes, sleep changes, mood, vaginal dryness, and urinary symptoms.
Watch This →Menopause Symptoms and Relief
Office on Women's Health
A U.S. government resource covering common menopause symptoms and general information women can explore.
Read This →Questions You May Want to Ask
- What options exist for the discomfort I'm describing?
- Are there things I should avoid?
- Who else could I be referred to?
The Meno Lounge does not provide diagnosis or individualized medical treatment. These questions are here to help you prepare for a conversation with a qualified healthcare professional.
What Should I Do Next?
Related Topics
The Meno Lounge shares education and curated resources. We do not diagnose, treat, or replace care from a qualified healthcare provider.